https:\/\/highgate-and-hampstead-mums.yolasite.com\/?fbclid=IwAR1ZQhAIwQhQSegqLr-8red5IYbLJSLdbI24vcFcpKEJAfcY2rUvzAaLUCA<\/a><\/p>\n\n\n\nThe internet has become a great way to spread your message to large numbers of people and also connect communities. <\/p>\n\n\n\n
We are passionate about our North London community and using fustal and football coaching to support mental and physical well being of young people. <\/p>\n\n\n\n
Through a combination of running, walking, sprinting and kicking when playing football and futsal, can bring physical benefits including increased stamina, improved cardiovascular<\/strong> health, reduced body fat<\/strong>, improved muscle strength<\/strong> and tone, increased bone strength<\/strong> and improved coordination<\/strong>. Through the release of endorphins when playing, football and futsal have also been shown to reduce anxiety, stress and the risk of depression. <\/p>\n\n\n\nHelp us spread the word about the work we are doing in Highgate, Hampstead, Islington, Drayton Park, Camden and Stoke Newington. We would also love to hear from you about ideas on how to spread the word! <\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Read our recent feature in the Highgate and Hampstead Mums Directory. We are always trying to spread the word about our efforts in the community and have found the internet to be a great way to do it. https:\/\/highgate-and-hampstead-mums.yolasite.com\/?fbclid=IwAR1ZQhAIwQhQSegqLr-8red5IYbLJSLdbI24vcFcpKEJAfcY2rUvzAaLUCA The internet has become a great way to spread your message […]<\/p>\n","protected":false},"author":1,"featured_media":3300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1],"tags":[56,48,41,40,52,53,55,44,57,58,54],"class_list":["post-2604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-camden","tag-children","tag-football","tag-futsal","tag-hampstead","tag-highgate","tag-islington","tag-london","tag-mentalhealth","tag-spreadtheword","tag-stokenewington"],"yoast_head":"\n
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